Embodied Mindfulness & Compassionate Connection
Gentle, practical support for resilience and recovery. Community classes, workshops and collaborations across Surrey & London.
About HeartTouch
HeartTouch brings together Embodied Mindfulness, Tai Chi, Qi Gong and Compassionate Connection through Touch to help people soften overwhelm, find steadiness and reconnect with others. We work with individuals, families and professionals, and partner with charities and health services to build accessible, humane support.
- Trauma‑sensitive, consent‑led practice
- Group classes and 1‑to‑1 sessions
- Clinician & peer training
What we offer
Community classes
Gentle Embodied Mindfulness, Compassionate Touch, Tai Chi & Qi Gong practices for grounding and connection.
Workshops & courses
Themed series such as Weathering Storms: Mindfulness for Psychosis — exploring resilience & recovery.
1‑to‑1 support
Coaching, Emotional Regulation Practice Training and Compassionate, touch‑informed sessions to soften overwhelm and restore balance.
Training
For clinicians, peers and families — trauma‑aware frameworks and practical skills.
Upcoming events
We’re scheduling our Autumn/Winter programme now. Join the mailing list or check back soon.
Join the mailing listContact
Email us at info@heart-touch.org or write directly to Anthony at anthony@heart-touch.org.
We welcome partnerships with charities, NHS services and community groups.