Embodied Mindfulness & Connection for Wellbeing and Resilience
Supporting individuals, communities and organisations through classes, workshops and training.
Anthony Fidler
HeartTouch Wellbeing CIC offers practical, embodied approaches that help people reconnect with themselves, others and their communities.
Our current work is centred on supporting people experiencing spiritual crisis, experiences commonly described as psychosis and other overwhelming inner experiences. We believe these embodied approaches can also benefit many different individuals and communities.
We are actively exploring how embodied mindfulness, compassionate human connection, Tai Chi and Qi Gong can support community wellbeing, recovery from workplace burnout, long-term health conditions and healthy ageing.
Explore our services and discover how HeartTouch is growing to support individuals, communities and organisations.
Developing greater embodiment, presence and connection for wellbeing.
HeartTouch Embodied Mindfulness brings together mindful awareness, embodied practice and compassionate human connection to help people reconnect with themselves, others and the world around them.
Classes and workshops can support emotional regulation, self-awareness, resilience and wellbeing across a wide range of individual, community and organisational settings.
Embodied mindfulness for spiritual crisis, experiences commonly described as psychosis and other overwhelming inner experiences.
Weathering Storms supports people in developing greater stability, presence and resilience while experiencing some of life's most challenging periods.
Through embodied mindfulness, human connection, nervous system regulation and practical life skills, people can gradually build the inner resources needed to navigate life's storms with greater confidence, balance and understanding.
We are always interested in developing new partnerships and exploring how embodied mindfulness and compassionate connection can support the wellbeing of individuals, communities and organisations.
I will be offering an in-person HeartTouch for Wellbeing class on Monday 22nd June 4pm-5.15pm at The Dragon Cafe, London.
Interested in hearing more: Sign up for the HeartTouch Wellbeing Newsletter
Upcoming / Ongoing Classes:
Wednesdays 19.15-20.15 + Optional up to 30min Chat
Weathering Storms: An embodied mindfulness group for people experiencing spiritual crisis, psychosis and other overwhelming life experiences.
Date: 8/7/2026 - 12/8/2026
Where: Online -
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