Workshops

HeartTouch: Moving Beyond Anxiety, Emotional Pain & Trauma

November 7th 2026 10.00-17.00 @ The Moonrise Studio, Huby, Yorkshire

Join me for a day of embodied mindfulness, Qi Gong and compassionate touch practices supporting greater inner stability, self-regulation and wellbeing.

This workshop is open to people experiencing anxiety, emotional pain or the effects of trauma, including those with a psychiatric diagnosis or navigating addiction or other periods of emotional or mental distress. It is also open to psychotherapists and clinicians, shiatsu and bodywork therapists, mindfulness teachers, partners and supporting family members.

Fee: £90 (earlybird £80), Couple £160, Parent & Experiencer £125, Concession £45